Entries by Gemmon Casimir Ostyn

La pratique de l’esprit éveillé

Assis en zazen, sans chercher à attraper la vérité, sans chercher à éviter les illusions, laissez l’esprit se laver au son pur du présent. Plutôt que d’entretenir son agitation mentale, laissez l’esprit se laver au son pur du présent : abandonnez sans regret les vues anciennes, abandonnez les idées reçues, accédez à l’esprit neuf, à l’esprit […]

La compassion: rester au contact de la réalité

Restez en contact avec la réalité, même si elle est mystérieuse et inconnaissable intellectuellement, impossible à enfermer dans les concepts et les pensées. Seulement rester en contact avec la réalité, c’est la définition de la compassion. À un disciple qui l’interroge sur la pratique de la compassion, le maître répond : « Kannon, le bodhisattva […]

The universe is a shining perl

Open your eyes, open your ears, open your hands to reality. As Bodhidharma said: “Don’t dig the cave of the daemons of the black mountain.” Don’t close yourself off from reality to pursue your flights of fancy, your imaginations, your suppositions.In a word, stay present to reality. Leave the bubble of mental activity. Let truth […]

Body-mind at the heart of the universe

When we talk about the zazen posture, we are talking about the posture of the body-mind. The body is involved, the mind is involved. In fact, we cannot separate the body from the mind, the mind from the body. What is asked is to keep this body-mind poised at the heart of the universe, without […]

The game of life and death

If you let your life be led solely by the ego, don’t be surprised if you encounter suffering. It is important to make room for Buddha, for what is as it is, for that which exists by itself, for that which is beyond our personal consciousness, for reality as it is. The ego must give […]

Walk with the world to help the world

Believing that peace can be brought about through war is not only a common view, but also a counterproductive one. It’s not through hatred that we can bring about harmony and peace. It is not by entering the world with angers, indignations, and ideologies that we bring peace to the world. Buddha, the patriarchs, and […]

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Becoming Deep

Appreciate the present moment. There is nothing other than the present moment. The universe exists in its totality in the present moment and only in the present moment. The past always ends in the present moment. The future always begins in the present moment. Don’t defile this present moment with your expectations, your regrets, your […]

The gift of the Dharma

Having discovered the existential sufferings of human beings – illness, old age, death, etc. – Shakyamuni Buddha left his father’s palace. He followed the many teachings that existed in India in his time, but none satisfied him. So he sat in zazen, determined not to get up until he had the answer to the suffering […]