All the practical information…


6.00    Wake up

6.30    Zazen (meditation)

7.45    Ceremony

8.00    Traditional breakfast

8.45    Activities :

– teachings
– meeting with elder monks and nuns
– cleaning of your room
– outdoor activities in the service of the community

12.30    Lunch


15.00    Zazen (meditation)

16.00    Free time or activities

18.30    Dinner

20.15    Zazen (meditation)

22.00   Bedtime

If you come for the first time :

  • deposit

Your reservation will be effective upon receipt of a 50 € deposit by bank transfer: IBAN FR76 42559 10000 08013177575 34 / BIC CCOPFRPPXXX
The balance is to be paid on arrival in cash.

  • bring with you

A pair of slippers, a pair of outdoor shoes that are easy to put on and take off, comfortable dark clothes (if you do not have a kimono), used clothes for outdoor work.

A retreat is a time to withdraw from our usual preoccupations and to turn our gaze inward. So that this retreat is fully beneficial, thank you for not using your phone or tablet. In case of emergency, your family can reach you by calling the switchboard of the monastery.

Please do not hesitate to contact us if you need any further information.

And for everyone:

  • Dates

Arrival : Tuesday August 9th between 3 and 6pm. Departure : Sunday August 14th after lunch.

  • Payment

On arrival day, by cash.

  • Bed linen

If you wish, we can provide them for 4€.